Young basketball player training independently on a neighbourhood court

DNCN Athletics / Toronto

For players who
put in the work.

Training tools built to keep you moving, shooting and improving—without waiting for someone to pass the ball back.

Shop the Solo Setup See what’s included ↘

01More reps.
Better rhythm.

MAKE YOUR PRACTICE TIME COUNT ● KEEP THE BALL MOVING ● EARN THE NEXT REP ● MAKE YOUR PRACTICE TIME COUNT ●

01 / The tool

At the heart of the system

The
Return.

The physical tool at the centre of the DNCN Solo Setup—designed to turn retrieval time into repetition time.

01 More shots in every session
02 A steadier training rhythm
03 Built for solo work

The sourced basketball rebounder system mounted around a portable hoop

ACTUAL SOURCED PRODUCT

The Return basketball rebounder system.

20focused minutes

5days a week

500+quality reps

02 / The complete offer

More than a rebounder

The DNCN
Solo Setup.

One complete package that gives players the equipment and direction to make solo practice count.

C$349Complete four-part setup

CORE EQUIPMENT

The Return

Keeps the ball moving so the player can stay in rhythm and take more shots.

EVERYDAY ESSENTIAL

Training Basketball

The ball included in the Solo Setup, ready for regular indoor or outdoor practice.

Five orange court markers placed at five shooting positions around a basketball half-court

COURT SETUP

Five Court Markers

Place one at each shooting spot so the player knows exactly where to move and shoot.

A solo basketball practice workbook with drill diagrams and a mobile version

COACH-DESIGNED DIRECTION

Solo Training Program

A step-by-step practice guide with drills and court diagrams, available to follow on paper or a phone.

One package. One purpose: more productive solo practice.

03 / Shop solo-practice equipment

DNCN training equipment

Built around
the player practising alone.

Add the equipment that makes independent practice easier to start, structure and repeat.

Basketball training equipment including a basketball, court markers, pump, agility ladder, resistance bands and equipment bag

DNCN TRAINING EQUIPMENT

Pump Kit

A compact pump with spare needles.

C$19

Equipment Bag

Keep the full setup together and ready.

C$49

Agility Ladder

Build quicker feet before shooting starts.

C$39

Resistance Bands

Warm up, activate and train with control.

C$29

Replacement Parts

Keep The Return working session after session.

C$29

No shortcuts

“You don't need a crowded gym. You need a ball, a hoop and a reason to take the next rep.”

04 / Why DNCN

Built from a real
practice problem.

DNCN started with a coach, a dad and a young player who wanted more from solo practice.

The idea is simple: remove the dead time, give every session structure and make it easier for committed players to keep going. Start local. Test it with real families. Improve it with every rep.

DNCN Athletics / Built in Toronto

Free training plan

Get the free
20-minute workout.

No training partner. No gym. Just a ball, a hoop and a clear plan.

05 / Questions

Before the
first rep.

Who is The Return for?+

Players who want more productive solo shooting sessions—from developing youth players to serious high-school athletes.

What is included?+

The DNCN Solo Setup combines The Return, a training basketball, five court markers and a coach-designed solo training program.

How much is the Solo Setup?+

The complete DNCN Solo Setup is C$349.

Where do you ship?+

Shipping options and delivery costs are calculated during checkout.

Will it fit my hoop?+

The Return is designed for standard residential basketball systems. Check the setup guide before installation to confirm clearance around your backboard and support pole.